Fit After Fifty


Fit After Fifty




    LIMITED SPOTS!!! FIRST COME FIRST SERVE! Programs take 3 days to customize and get back to clients!

    Waiting List will begin once this is full! 

    • Full explanation of macronutrient counting
    • Customized macros according to your height, weight, age, and goals
    • Very very simple and broken down to be able to understand appropriately 
    • Facebook accountability group (this is a group with already almost 800 members with an amazing, encouraging atmosphere!)
    • Simple, easy to understand workout recommendations for your goals 
    • Week to week checkin coaching for a 12 week period 

    You will not walk away without results! This is our promise to you! We will make sure that you understand and you walk away with knowledge for the future. This is not a diet scheme. This is teaching you the fundamentals of nutrition to carry with you for the rest of your life.

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