Fitness Prescription Plus: Macros

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Fitness Prescription Plus: Macros

350.00

 

MOST PURCHASED PROGRAM WITH MOST SUCCESS! 

  • Mental health evaluation upon sign up
  • Macro Knowledge & Diet History Evaluation to determine level of care 
  • Google spreadsheet with defined goals and macro assignment per patient's needs and goals 
  • Weekly Check-Ins with struggles, joys, and questions assessed with follow ups in timely fashion 
  • 24/7 assess through email
  • Information tools to help you reach your goal
  • Meal Ideas that correspond with macro assignments
  • Medication therapy management when needed with in depth discussions of medications and side effects in reference to or the lack there of in relation to fitness and health

PROGRAM GOOD FOR: 

  • GENERAL WEIGHT LOSS
  • GENERAL BODY COMPOSITION CHANGES 
  • LEARNING IN DEPTH KNOWLEDGE ON MACRONUTRIENT COUNTING AND GENERAL NUTRITION
  • ACCESS TO REALLY ACTIVE COMMUNITY OF WOMEN IN FITNESS
  • ATHLETES LOOKING FOR IN DEPTH ANALYSIS DAY TO DAY BASED ON TRAINING (Look to Advanced Endurance Athlete Coaching)

I do offer monthly installments as needed through financial assessment.

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