Combined Monthly Run & Nutrition Coaching

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Combined Monthly Run & Nutrition Coaching

163.00
  • Good for all levels from beginning runner to highly advanced 
  • Spreadsheet format run coaching with daily adjustments and assessments with weekly uploads 
  • Initial assessments on both nutrition and run coaching to determine level of care 
  • All workouts and nutrition goals customized to fit individuals needs, goals, metabolism and future plans
  • Medications and disease states of clients taken into consideration and education and consulting provided 
  • 24/7 assess through email and phone 
  • Assessments to determine mental capacity to assure psychological wellbeing and health throughout the entirety of our time together
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