Egg Nog French Toast

Soooo, yea. I think the title says enough. Don'tcha think? 

Shall we dive in? It's so easy, and basically the same as a previous french toast recipe which goes to show, this recipe is really extremely versatile and you can throw in a little somethin somethin to make it taste the way that you want and have yourself something holiday-ish and amazing! I found this egg nog at Whole Foods, and it's made with coconut milk so the macros are much more do-able at 90calories // 16g carb // 2.5g fat // 0g protein and today, I'm only using 1/8 cup ( 2 tablespoons) so not bad!

It's super easy! I only use one egg white for 2 pieces of bread.

I then just poured in 2 tablespoons of egg nog ( 22.5 calories // 4 g carb // 0.6g fat // 0 g protein)!

Cover each piece! Make sure to not use an excess on the first piece. One egg white should be enough for the bread, so just make sure to use even amounts!

DSC_0006.JPG

I had a little helper for this recipe. He could sense how good it was gonna be ;) 

Then, I just put it in the skillet, and cook both sides until the egg is done! Simple as that! 

Ingredients: 

  • 1 egg white 
  • 2 tablespoons coconut milk Holiday egg nog 
  • 2 pieces of bread ( I normally use SaraLee 45 cal and delicious) 

Directions: 

  • Break egg white and mix with egg nog 
  • Cover both sides of bread 
  • Cook on high in skillet until egg is done

Macros (for both pieces of bread): 144 calories // 23g carb // 8.5g protein // 2g fat

With love and simple, healthy french toast,

Katie

We don't believe in spam but only in infrequent emails we think will help you!

* indicates required