TESTIMONIAL-CHERISE

Cherish came to me for weight loss, and she has been a ray of sunshine in my inbox ever since. Haha! I feel so lucky to get to work with women who are truly so positive and encouraging and there is still so much to come for her, but this is just the beginning of our first 12 weeks together! :) Read her testimonial below! 

When I first started following Katie on Instagram she immediately stood out for me because her posts were always heart felt, sincere and funny! There are so many online trainers out there but she quickly became somebody I wanted to work with. Katie has been through her own set of challenges related to her relationship with food and it was so refreshing to come across someone who was willing to be vulnerable and honest. I could instantly relate to her.

When I started working with Katie I was clueless with regards to what I should be eating and how much I should be eating. Whenever I tried to diet it usually involved eliminating carbs or drastically reducing them. I also thought that I would need to eat a minimal amount of calories. This approach ultimately resulted in me being completely miserable and completely starving. This would be followed by binge eating, feeling like a failure and promising myself that on Monday I would get back on track and so the cycle continued…for years.

When I got my macros from Katie and saw that I was able to eat a significant amount of carbs I couldn’t believe it, it was too good to be true! To say I was elated would be an understatement. No deprivation, no elimination of an entire food group, flexibility….FREEDOM!

My progress has been slow and steady and I can honestly say I have enjoyed every minute of it. Katie is so full of love and life that it is hard not to be affected by her positive attitude. She has been a consistent source of support and encouragement every step of the way and just knowing she was cheering me on helped me immensely. She is an incredible motivator and a true inspiration; I could not have done this without her! I don’t think you can work with Katie and say that she hasn’t changed your life because I know she has changed mine and for that I am so thankful! 

 

THANK YOU CHERISE!!! You are so wonderful!!! 

 

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