Hi. My name's Katie. I'm a recovered insecure full time blogger.

 

full time ambulatory care pharmacist, wife, dog mom and overthinker who overshares

i like to be genuine, provide some useful content with unedited bad grammar that i type stream of consciousness, with things I find funny. i'm an avid runner and reader. i like to read science and present it in a way that's digestible. i am in no business to sell to you or spam you. i just like sharing. i try to be better, do better, and read more every single day. my hope is that if you want to work with me then you'll have such a great experience, you'll share with your friends. if you don't, then i will do better work.

i used to do this ole thing for a living, and i had to take a break. i'm back with no agenda, a recognition of my prior addiction to social constructs and a work in progress of mental health. my mom always said my life should be a book so maybe this is it. i hope i can come here with room for evolving and a space for honesty.

we all have some credentials right? heres mine:

Doctor of Pharmacy, RRCA Running Coach, NASM-CPT, NAFC Nutrition Coach

interests: chronic disease state management, prevention of disease, mental health and illness, bioindividuality, genetics, neuroscience (molecular & behavioral), sociology, anthropology, philosophy

 
 

MY BEST FRIEND & HUSBAND

he doesn't do social media. so i do enough for both of us.

 

RACE REPORTS

9 MARATHONS (3:05), 1-50K (4:17), 1-70.3, 1-IRONMAN

LIFETIME OF MEMORIES 

NEXT RACE: SAVANNAH MARATHON 2018

 

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