Pancakes, waffles, waffles, pancakes
I have seriously perfected this recipe over the past year. I started out with just oats and egg whites and some baking powder. I mean it works, but it's nothing to get too excited about.
I also then decided to add a few more ingredients that have been clutch in that fluffy perfect waffle. So, even though I eat too much to add tons of ingredients, I know how yummy this is with all the ingredients so I digress.
I present you the proper way to make a protein pancake. ;) I personally believe that pancakes made with protein powder tastes like bricks or rubber or both but that's just me.
- 1/4 cup oats
- 3 egg whites
- 2 tablespoons plain greek yogurt
- 1/2 tablespoon coconut flour
- dash of cinnamon
- packet of sweetener (my personal choice is Sweet N Low)
"But Katie, artificial sweeteners are terrible for you." -Read my viewpoint here
- Add all ingredients into blender.
They are totally worth the extra steps to making them!
Macros: 18g P // 17g C // 3g F
Feel free to add toppings as you please according to your macros. My favorites are mini oreos, a little spray butter, and Walden Farms pancake syrup.
I'd love to know if you make my special concoction! ENJOY!