This is just the hot trend on Youtube right now, so why not jump right on the band wagon right ;) Give the people what they want! haha! I never seem to can get the full day in (probably because I eat 487 times) but I only missed 2 snacks this go round and I tell you what those are! hahaha! This added up to 250g C 55g F 100g P for the day! Hope you enjoy!!